Dysfunction Diaries

Dysfunction Diaries

Real-life stories about dysfunction, relationships, and the no-BS truth of trying to hold everything together without losing your sanity or your sense of humor.
06
Nov
Hands holding dark soil, symbolizing the emotional labor and aftermath explored in Dirty Work, the sequel to Clean Break.

Dirty Work

We got the clean break on paper. In real life, it was anything but. There’s always an aftermath. There’s always dirty work.
10 min read
30
Oct
Clean Break

Clean Break

After nearly three years, it’s over. The dust has finally settled, literally and figuratively. The younger of the two
13 min read
16
Oct
A white flower blooming through cracked debris — a symbol of resilience, healing, and returning to peace after chaos.

Return to Center

It’s been a long road home. We’re all still figuring it out. I just write about it. There’
9 min read
04
Sep
Stop Calling Alcoholism a Disease

Stop Calling Alcoholism a Disease

Why alcoholism isn't a disease and why the language matters more than people realize. Hear me out. I’
7 min read
21
Aug
Coffee with notebook reading The DysFUnctional Diaries - solitude and reflection

The Writings on the Wall

That title isn't a typo, I chose it on purpose. People say, “The writing’s on the wall,
5 min read
26
Jun
maladaptive daydreaming story, surviving child abuse essay, life after trauma

Beautiful Lies

This is where it all began, a story of child abuse, toxic love, and turning maladaptive daydreaming into a life
12 min read
12
Jun
Essay about family estrangement, boundaries, and fatherhood.

Enough

Family Estrangement, Boundaries & the Cost of Choosing Peace I recall the first genuine conversation I had with him about
7 min read
21
Apr
A woman standing in the dark with her finger to her lips, symbolizing silence and unspoken family secrets.

The Silence Was a Choice

When families choose silence over truth, the damage festers. A true story about caregiving, control, and the betrayals that tore three generations apart.
9 min read