I’m Not Starting a Food Cult, I Swear
I didn’t become a smug ‘clean eater.’ This is my story of realistic food changes that stuck without turning my kitchen into a wellness retreat or my personality into a lecture. You
Unfinished Business
Writer. Truth-digger. I've spent years ghostwriting for others, now I write what I know. And what I know, I often learned the hard way.
The Easiest 50 Pounds I Ever Lost
Fifty pounds down by fifty years old. This is how I finally stopped dieting, rewired my brain, and built trust with my body for real this time.
Fifty Doesn't Look Like I Thought It Would
A midlife journal entry no one asked for, packed with dryness, insight, and a giant side-eye to how our mothers did it.
I Know It's Fiction. Shut Up.
A brief descent into Marvel speculation, post-Endgame feelings, and the emotional whiplash of fictional resurrection.
The Silence Was a Choice
The cost of not speaking up, told from the fallout of families that were splintered.